Forsyth Yoga

We are a boutique yoga studio dedicated to movement, self exploration and peace. Classes are semi-private and tailored directly to the bodies in the room. This intimate and engaging class style gives you the safety and freedom to discover what works for YOU in the practice of yoga. 

Expect 60-minutes of breath led movement, intelligent alignment, and clear, supportive guidance to help you reach your highest Self. Classes will include mindful meditation, longer holds to refine form, and intuitive hands on adjustments, so you leave feeling grounded, open, and restored.

Leave the city at the door and step into a room dedicated to self exploration.